Clinton area seniors are invited to participate in different mindfulness activities with friends, both new and old, as part of Mental Health Awareness Month. Practicing mindfulness, or focusing on the present, can have a positive impact on one’s health and wellbeing. Please register if you plan to attend by calling the library at 563-242-8441 or signing up on the library’s website.
Tuesday, May 2: Paint a Garden Pot to celebrate May Day a day late
Tuesday, May 9: Play Cards or Complete a Jigsaw Puzzle
Tuesday, May 16: Chair Yoga with the YWCA
Tuesday, May 23: Listen to Live Orchestral Music and Color
Tuesday, May 30. Make Shower Steamers